We have all experienced a restless night. No matter how old you are, getting enough sleep is critical to your overall health and wellbeing. When you don’t get enough rest, it can affect the way you think, act, and function the following day. From lethargy and brain fog, to dark circles and eye-bags, the aftermath of sleep deprivation can really put a damper in your life. Sometimes we don’t get enough sleep due to stress, and other times we don’t get enough sleep due to bright lights and loud noises.
If you have never used a sleep mask, it may be time to consider trying one. These wonderful accessories can drastically help you say bye-bye to restless nights. Continue reading to learn more about the top 3 benefits of wearing a silk sleep mask:
Improves Quality of Sleep
Did you know that about 70 million Americans suffer from chronic sleep problems? Since sleep is so critical for our wellness, it’s important to develop a routine that helps to promote quality rest. Some of us try to conquer this task by creating a dark, cool, and quiet environment before bed. In response to the darkness, our brain initiates the natural production of melatonin, which helps to regulate our circadian rhythm and synchronize our sleep-wake cycle with night and day.If you have trouble keeping your bedroom dark, a silk sleep mask can help get the job done.
Combats Signs of Aging
Not all sleep masks are created equal. They come in a variety of shapes, sizes, and fabrics, but the most beneficial for your skin is one made from silk. Silk eye masks work wonders for the skin around your delicate eyes. Known as one of the most luxurious and opulent fabrics in the world, silk is popular due to its lightweight, comfortable, and breathable qualities.
If you tend to sleep with your face directly on the pillow, friction throughout the night can be tough on your skin, and lead to wrinkles. Sleeping with a silk sleep mask can prevent this from occurring, while also nourishing the skin with its delicate and gentle properties. This amazing fabric simply glides over your skin, instead of tugging and pulling like other alternatives. It is non-absorbent, meaning your skin will hold moisture throughout the night. It will keep your face hydrated so you wake up with refreshed and beautiful skin!
Luxurious Sleep Masks from niLuu
Here at niLuu, we offer a collection of luxurious sleep masksthat will help you get better rest, and also combat the signs of aging. Sustainably made using our biodegradable, PETA-approved vegan silk, this anti-aging sleep accessory is as gentle on your skin and hair as it is on the planet.While they may cost more than the average sleep mask, our productsare far more comfortable to wear than others on the market.
Soft and comfortable, niLuu’s innovative collectioncomes in a variety of deep and vibrant colors, and with a soft-brushed finish typical of premium sand-washed silk. All the traditional benefits and with added weight to the fabric: that’s what makes our Vegan Silk like nothing else. Shop our luxurious and sustainable sleep masks now!